Breath – Centre – Movement

Breath – that what generates movement, as well as its particular manifestation – sound.
Centre – (sometimes) the centre of gravity, but also a living source of movement, its beginning and the place of control.
Movement – the form of expression, a centre-breath interaction, an evidence of existence (as the movement of the chest that makes evident the breathing).

Breath and movement are inseparably linked to each other, and on the elementary level they aren’t subjects to our will (who is capable of holding his breath with such consistency that it would allow to stop all of the movement inside his body?). When they meet at the centre and flow out of it, they can be channeled and dynamized; therefore, these organic functions of the body become themselves an elementary material, the first and natural expression, a carrier of meanings.

More information on theatre page: http://teatrgranda.home.amu.edu.pl